Snacks and Cravings
Section

Food Science

Explore the chemistry of flavor, the psychology of cravings, and the technology behind your favorite snacks.

Editorial illustration for The Anatomy of a Snack Craving: From Fleeting Thought to Urgent Need

The Anatomy of a Snack Craving: From Fleeting Thought to Urgent Need

Snack cravings are complex phenomena driven by an interplay of physiological signals and cognitive processes, not just a lack of willpower. Understanding the stages from trigger to elaboration is key to managing these urges.

Dr. Lena Hanson· Oct 7· 5 min
Editorial illustration for Unlock Flavor: Mastering the Maillard Reaction in Baked Snacks

Unlock Flavor: Mastering the Maillard Reaction in Baked Snacks

The Maillard reaction is a fundamental chemical process responsible for the desirable browning and complex flavors in baked snacks. Understanding and manipulating factors like temperature, pH, and ingredient ratios allows bakers to master this reaction for superior taste and appearance.

Aylin Kaya· Oct 1· 5 min
Editorial illustration for The Chemistry and Engineering Behind Self-Heating Food Packaging

The Chemistry and Engineering Behind Self-Heating Food Packaging

Self-heating food packaging ingeniously combines chemistry and engineering to provide on-demand warmth for meals and beverages. It utilizes controlled exothermic chemical reactions, such as calcium oxide hydration or iron oxidation, within specially designed packaging to safely heat food.

Dr. Lena Hanson· Sep 29· 5 min
A bottle of ketchup being enhanced with a green algae extract swirl, symbolizing increased protein and nutritional value.

Algae Extracts Elevate Protein Ketchup's Nutritional Value

A recent study revealed that adding just 3% algal extract to ketchup can double its protein content, while taste testers still preferred its flavor, according to Phys .

Dr. Lena Hanson· Aug 8· 3 min
Abigail Buckwalter, former Nestlé CEO, appointed as the new leader of Ocean Spray, signaling a strategic shift towards health and wellness.

Ocean Spray Names Abigail Buckwalter Former Nestlé CEO

Ocean Spray, the iconic cranberry juice brand, has tapped Abigail Buckwalter, a former Nestlé Health Science U.

Aylin Kaya· Jun 26· 3 min
Kemal Cetin, the newly appointed Global Chief Digital Officer of Mars Snacking, is depicted in a modern office setting, reviewing digital strategy data on a holographic interface.

Mars Snacking Names Kemal Cetin Global CDO, Starts 2026

Mars Snacking has named Kemal Cetin as its new global chief digital and information officer, but he won't officially start until August 3, 2026 – more than two years from now, according to Confectione

Aylin Kaya· Jun 19· 3 min
A refreshing glass of Milo's Blackberry Iced Tea, garnished with fresh blackberries and mint, showcasing its vibrant color and condensation.

Tasting Table Ranks Blackberry Iced Tea as Best Milo's Flavor

Milo's limited edition Blackberry Iced Tea recently claimed the top position in Tasting Table's comprehensive ranking of Milo's Iced Tea flavors.

Aylin Kaya· Jun 8· 3 min
A giant Snickers bar casting a shadow over a Reese's peanut butter cup in a colorful, candy-themed landscape, symbolizing a marketing battle.

Snickers Targets 'Reese' with New Peanut Butter Campaign

Snickers launched a new marketing campaign promoting its peanut butter-flavored snacks, offering a year's supply to consumers named 'Reese' who sign a pledge of support, according to Food Dive .

Aylin Kaya· Jun 6· 3 min
Chef Michael Symon showcasing his recommended beginner charcoal smoker grill, emphasizing ease of use for achieving pro-level smoked meats.

Michael Symon Shares His Top Beginner Smoker Grill Picks

Celebrity chef Michael Symon, known for his bold flavors, states that beginners can achieve "pro-level flavor" in smoked meats using a charcoal smoker.

Aylin Kaya· May 24· 3 min
A futuristic beverage laboratory with scientists analyzing innovative drink prototypes and holographic displays, representing cutting-edge product development.

Beverage Companies Drive Booming Innovation Trends with New Product Launches

Molson Coors' non-alcoholic Blue Moon brand soared by 25%, according to Forbes .

Aylin Kaya· May 22· 3 min
Chief Marketing Officer confidently increases advertising budget amidst economic uncertainty, choosing growth over caution.

Advertisers Build Ad Budgets Amidst Economic Uncertainty

A Q3 2023 survey revealed 60% of Chief Marketing Officers plan to maintain or increase advertising spend despite recession fears, a notable rise from 45% in Q1, according to the CMO Council.

Aylin Kaya· May 18· 3 min
Editorial illustration for Upcycling Tannin-Rich Food Waste into Functional Snack Ingredients Through Microbial Bioconversion

Upcycling Tannin-Rich Food Waste into Functional Snack Ingredients Through Microbial Bioconversion

Microbial bioconversion offers an innovative pathway to transform tannin-rich food waste into valuable functional ingredients for snacks. This process leverages microorganisms to break down complex polyphenols, creating compounds like antioxidants and prebiotics for healthier, more sustainable snack options.

Dr. Lena Hanson· Oct 1· 4 min
Close-up of grilled corn on the cob generously coated in creamy Caesar dressing, ready to be eaten on a summer evening.

Caesar Dressing is the Best Kitchen Staple for Grilled Corn

Forget butter and salt: a surprising kitchen staple, Caesar dressing, is being hailed as the secret weapon to elevate grilled corn's flavor profile in 2026.

Aylin Kaya· Jun 21· 2 min
Shoppers in a grocery store aisle closely inspecting nutrition labels on food products, with a focus on protein content.

Consumers prioritize protein on nutrition labels for value

Nearly half of all shoppers, 42%, now actively scan nutrition labels specifically for protein content before buying a product, according to Food Dive .

Aylin Kaya· Jun 12· 2 min
A chilled can of Bang Energy Blue Razz energy drink, showcasing its distinctive blue color and branding, ready for consumption.

Bang Blue Razz Energy Drink Review: Flavor & Value Explored

A single can of Bang Energy Blue Razz is now available for $2.

Aylin Kaya· May 23· 2 min
Scientists in a modern lab analyzing plant-based ingredients for nutritional supplements, highlighting innovation and purity in health and wellness.

Bioriginal Acquisition Expands Company's Supplement Offerings

In September 2014, an unnamed 'Company' quietly completed a full acquisition of Bioriginal Food & Science Corp, a move that fundamentally reshaped its presence in the burgeoning natural supplements ma

Aylin Kaya· May 21· 2 min
Editorial illustration for How Emulsifiers Keep Your Snack Dips and Sauces Perfectly Blended

How Emulsifiers Keep Your Snack Dips and Sauces Perfectly Blended

Emulsifiers are essential ingredients that prevent oil and water from separating in creamy dips and smooth sauces. Their amphiphilic molecules bridge the gap between these liquids, stabilizing emulsions through reduced interfacial tension and protective barriers.

Dr. Lena Hanson· Sep 30· 4 min
Editorial illustration for The Science of Snack Pairing: Crafting Harmonious and Surprising Bites

The Science of Snack Pairing: Crafting Harmonious and Surprising Bites

Discover the science behind irresistible snack combinations by understanding how shared aroma compounds create harmony and contrasting basic tastes lead to surprising flavors. Learn to intentionally craft delightful snack pairings.

Dr. Lena Hanson· Sep 30· 4 min
A 3D printer creating protein cookies from recycled plastic bottles and corn waste in a high-tech laboratory environment.

Lab-Grown Protein Cookies Made From Plastic Bottles and Corn Waste

Researchers at Southern Illinois University have engineered microbes capable of breaking down discarded plastic bottles and corn waste into protein-rich cookies.

Dr. Lena Hanson· Aug 25· 4 min
An elderly person with a thoughtful expression, contemplating a meal, symbolizing the impact of aging on taste and smell.

What Happens to Taste and Smell as We Age?

More than 75% of people over the age of 80 years have evidence of major olfactory impairment, profoundly altering their daily experience of food, according to PMC .

Dr. Lena Hanson· Aug 9· 5 min
Chef meticulously plating a gourmet dish, showcasing the rich textures and savory appeal of umami-rich ingredients.

What is the science behind umami's savory sensation?

The savory sensation of umami isn't just about glutamate; combining it with 5′-inosinate can make the taste eight times more intense than glutamate alone.

Dr. Lena Hanson· Sep 17· 3 min
A visual representation of the brain's neural pathways and reward system being activated by tempting snack foods, illustrating the neurological basis of cravings.

Why You Crave Snacks When You're Not Hungry: Three Brain Systems at Work

Snack cravings when you're not hungry are driven by three distinct brain systems: the reward circuit, the habit loop, and the ancient foraging drive, not nutritional deficiencies. Understanding these mechanisms is the first step toward managing urges.

Dr. Lena Hanson· Jun 18· 5 min
Split image showing a healthy fruit salad contrasted with a laboratory setting examining a sugar packet, symbolizing the debate on sugar substitutes.

Sugar substitutes: The ongoing debate on health effects

The International Agency for Research on Cancer (IARC), a specialized cancer agency of the World Health Organization, recently classified aspartame as 'possibly carcinogenic to humans' (Group 2B).

Dr. Lena Hanson· Sep 9· 3 min
A Pringles can creatively interacting with a glass of Miller Lite beer, symbolizing a unique food and beverage collaboration.

Miller Lite Pringles flavors are here, but is it marketing genius or a flop?

For the second time, Miller Lite and Pringles are teaming up to release cookout-inspired chip flavors like Beer-Braised Steak and Beer Cheese Burger!

Marco Diaz· Jun 18· 4 min
Scientist in a lab coat analyzing a colorful liquid in a petri dish, representing the science behind flavor masking agents.

What Are Flavor Masking Agents and How Do They Work?

Patient compliance for oral medications can jump from 53% to 90% simply by adding flavor masking agents, dramatically improving healthcare outcomes.

Dr. Lena Hanson· Aug 16· 4 min
Close-up of glowing neural pathways in the brain, illustrating specific sugar and fat food cravings and their biological control.

How Specific Brain Neurons Control Food Cravings

In the mouse brain, specific neuron populations encode memories for sugar and fat, a discovery explaining why nearly 99% of adults experience powerful food cravings.

Dr. Lena Hanson· Aug 6· 4 min
An AI interface displaying a burger design with holographic ingredients, representing the future of food creation and consumer trust.

AI Can Design Your Next Favorite Burger. Do You Trust It?

BurgerAI's Mushroom Burger achieved an environmental impact more than an order of magnitude lower than a popular fast-food burger, marking a substantial leap in sustainable food production.

Dr. Lena Hanson· Jun 30· 2 min
Artisan cheeses on a wooden table with a subtle overlay of glowing microscopic bacteria, illustrating the science behind their flavors.

How One Bacterium Feeds a Community: The Microbial Teamwork Behind Cheddar's Flavor

Cheddar cheese flavor emerges from a chain of microbial interactions, where Streptococcus thermophilus donates amino acids essential for Lactococcus growth, and competition within the Lactococcus community prevents off-flavors. This study reveals the complex teamwork behind cheese taste, offering new insights for cheesemakers to engineer desired flavor profiles.

Dr. Lena Hanson· Jul 8· 4 min
A visual comparison of butter and margarine, highlighting their distinct textures and potential culinary applications in a modern kitchen setting.

Butter vs. Margarine: How to Choose Between Heart Health, Flavor, and Processing

Modern, trans-fat-free soft or liquid margarine generally offers heart health benefits over butter due to its unsaturated fat content, while butter excels in flavor and natural ingredient appeal. The choice depends on balancing health priorities, culinary needs, and preference for natural versus processed foods.

Dr. Lena Hanson· Jun 28· 4 min
A glass jar of kombucha with tea leaves in the background, showcasing the fermentation process and the drink's rich color.

How Do Scientific Principles of Kombucha Fermentation Affect Tea?

Sales of kombucha are projected to reach 10.

Dr. Lena Hanson· Jun 23· 4 min