Beverages
Why Dietitians Tell Daily Diet Soda Drinkers to Slow Down: The Science Behind the Caution
Dietitians advise caution on daily diet soda consumption, citing observational studies that link it to health issues and proposing biological mechanisms like insulin confusion and gut microbiome disruption. While causation isn't proven, the consistent associations warrant a closer look at your habits.
Dr. Lena Hanson·October 26, 2026
