Lunch Ideas

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A variety of fresh vegetables, whole-wheat bread, and a jar of hummus arranged on a kitchen counter, ready for making healthy meals.

Whip up easy healthy meals using store-bought hummus

A single tablespoon of hummus can replace mayonnaise in a BLT, adding protein, fiber, and healthy fats while transforming a classic sandwich, according to Bon Appétit .

Aylin Kaya·June 8, 2026