Healthy Bites
Allulose for Browning, Monk Fruit or Stevia for Your Coffee: Picking the Right Natural Sweetener
Allulose is the ideal sweetener for baking applications requiring browning and texture, behaving much like sugar. For sweetening beverages or other foods where browning is irrelevant, monk fruit or stevia offer zero calories and minimal aftertaste.
Dr. Lena Hanson·October 15, 2026